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The Power of Visualization By John Assaraf |
The Power of Visualization By John Assaraf
Have you ever wondered why professional athletes and highly
successful people use this technique on a regular basis?
Many years ago I began studying the effects of visualization on
results, and what I discovered was amazing.
As humans, we see pictures on the screen of our mind when we think
of things. For example, stop doing what you are doing right now,
close your eyes and think of your car.
What do you see?
Is it the word CAR that pops up on the screen of your mind, or a
visual image?
Mentally, here's what is actually happening when you think of your
car...
You are accessing a memory from your mind that was instilled while
you were first learning what a "car" is, and then specifically,
your present car popped up.
You didn't always know it was called a car did you?
As humans we associate names with images or other forms of stimuli
as a way to refer back to them in our mind.
Here's an example of why this simple talent of ours is so
important...
When you go to find your car after you've been in a shopping mall,
all you are focusing on is finding the image that you have inside
your head for your car, right?
You quickly scan the parking lot and with lightning speed
eliminate all other cars until you find the familiar one that you
are focused on, right?
Here's what's going on behind the scenes and how you can use
visualization to achieve any of your goals:
When you visualize an outcome you want over and over again, you
build 'cells of recognition' in your memory bank, just like you
had to with your car when you were younger.
This serves us in two ways.
The first is that you become consciously and acutely aware of
everything that can help you achieve the visualized outcome that
you desire. (Just like looking for your car). You quickly scan
over anything that is not in tune with that image.
When you continuously focus on an image in your mind, every cell
in your body is involved in that image and you vibrate and
resonate with everything that is in harmony with that frequency
both on a physical and non-physical level.
This frequency moves you towards, and moves everything that is
needed towards you, for the manifestation of the desired image.
The second reason is that once you impress an idea into the
subconscious part of you, it eventually becomes 'fixed' and you
automatically attract and move towards that which you desire.
The reason athletes do this is because they want to condition
their mind in such a way that the body automatically behaves the
way they want it to without effort. It is the only way to become
'unconsciously competent'.
The same is true for highly successful people.
If you visualize the success you want over and over again, your
body will eventually automatically do whatever it must to make the
image a physical reality.
Your outside world is the mirror image of your inside and hidden
mental world.
Unfortunately, very few people have really taken the time to learn
this side of their personality. That is unfortunate because this
is the part of you that is so powerful.
When you visualize, you are directing unseen energy into an
orderly vibration and that is what is needed to manifest whatever
you desire. It must first be created in your thoughts and then it
is created in ' real life'.
You and I are the sum of what we think about and focus on most!
If you want to learn more on how to develop your visualization
ability, there are some great exercises in Chapter 9 of my book,
'The Street Kid's Guide To Having it All".
Create a great day!
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John Assaraf, aka "The Street Kid", shares the exact principles
and step-by-step system he used to get free from the street gangs
of his youth, to become a multi-millionaire entrepreneur before
age 30 in his new book "The Street Kid's Guide to Having it All".
FREE reports and newsletter: www.thestreetkid.com
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