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Like Your Garden Your Mind Can Grow Weeds Too! by Seth Francis |
How many of you have a garden in your backyard where you grow your favorite vegetables. You plant them from seeds or seedlings and give them everything they need in order to grow and thrive. You water, fertilize and provide adequate sun. After several months they grow to be big and strong. You run out to pick them daily as they ripen and think to your self. " I grew these and they taste so good."
What happens though if you plant your vegetables and forget about them? WEEDS! That's right your garden now begins to become overtaken by nasty weeds and other plants you have no idea what they may be. Your precious vegetables start to have problems thriving and eventually die or produce fruit you have no desire to eat.
Your garden is like your mind. When you are a child you are given the proper care and nurturing by you parents to give you good habits, a good education and the tools you need to succeed and grow up strong and confident.
What happens along the way is kind of sad. You are exposed to weeds. Just like your garden. Bad influences in your life sometimes become planted in your mind if you can not fight them off. Things such as smoking, nail biting, procrastination, having a bad temper, being lazy, using drugs or being overweight. Theses are only a few of the many habits or should we say weeds, which your mind is susceptible too.
With all these negative influences one might think that there in no chance of changing habits or negative behavior. Well, This is not the case. The mind is a very strong. In fact what you say and think about yourself does come true. If you believe that you want to change your mind will follow. Once your subconscious is reprogrammed the negative things or weeds will be replaced with positive thoughts and behaviors. The unconscious labels we have created for ourselves are changed releasing us from our old behavior patterns or habits. As we remove the old labels new positive ones are created leaving us feeling better about ourselves and what we have accomplished.
Just like the happy, joyful feeling you have while eating the big juicy red tomato from your garden, which you worked so hard on. You will feel ecstatic and excited that you changed the behaviors you disliked about yourself. That feeling can not be matched by any other, The feeling that you are in control.
About The Author:
Seth Francis is the owner of Break Your Habits. Learn the true steps needed to Break any Habit in only 21 days. With the help of Personal coach Lee Milteer, Seth is able to bring you a comprehensive program to help you dig deep into your inner self and release your habits from with in, while reprogramming your mind. Copyright 2006 SPF Enterprises
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