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Who is Kathy Bowes?

Kathy BowesKathy Bowes, M.S.W., earned her graduate degree from the University of Chicago with the intention of helping others break free of their overeating cycle. She has developed this program after years of having the same experience that many who struggle with overeating have. Trying what seemed like every possible way to stop this self-destructive cycle, she was baffled often as she released and regained the same excess weight, over and over and over again. For the past nine years, she has been able to maintain a weight that she is comfortable with and has left the confusion, depression and frustration behind. No longer in bondage to food and excess weight, she has been given the power of choice around her eating and other areas of her life and is now up to more fun things like enjoying her blessings each day and making her dreams come true!

The Power of Breaking Free of Overeating & Excess Weight
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